Therapy for Women

Therapy for Women

Juggling a family, career, relationships, and societal expectations as a woman can be challenging.  I help women who are looking to change the course of their relationships by breaking unhealthy patterns, setting boundaries, overcoming people pleasing and perfectionism, building self esteem, and embody the full version of themselves. Together, we will work to break past your limiting beliefs, and create more space for self-compassion, deep emotional healing and enriching relationships.

I specialize in working with:

  • Women/women identifying of all backgrounds and ethnicity
  • Young adults and college students
  • Female entrepreneurs and professionals
  • Mothers

With a focus on:

  • Holistic wellness
  • cultivating a mindful lifestyle
  • Stress management and self-care
  • Self-compassion and self-acceptance

Contact me today for a free consultation.